{"product_id":"30kg-adjustable-dumbbell-and-barbell-set-4in1-home-workout-weight-plates","title":"30kg Adjustable Dumbbell and Barbell Set 4in1 Home Workout Weight Plates","description":"\u003cp\u003eTransform your home workout routine with the 30kg Adjustable Dumbbell and Barbell Set 4in1, designed to provide a versatile and space-saving strength training solution. Ideal for compact spaces like bedrooms, garages, or living rooms, this set allows you to switch effortlessly between dumbbell and barbell exercises, enabling you to target different muscle groups effectively without the need for multiple bulky pieces of equipment.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4in1 Multifunctional Design:\u003c\/strong\u003e Easily switch between dumbbell and barbell modes to perform a wide variety of strength training exercises, maximising workout versatility at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight Range:\u003c\/strong\u003e Fine-tune your lifting load from 1.25kg up to 29kg using 16 individual plates, supporting gradual strength progression and customised workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Textured Handles:\u003c\/strong\u003e The ergonomic handles feature a textured grip to ensure secure and stable lifting, enhancing safety and control during presses and curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective Plastic Casing:\u003c\/strong\u003e Each weight plate’s plastic shell with a cement core cushions impact, safeguards your floors from damage, and reduces noise for quieter training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Threaded Spinlock Collars:\u003c\/strong\u003e Plates are firmly held in place by 8 threaded collars, preventing shifting or loosening during dynamic movements and maintaining workout consistency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Central Connector Bar:\u003c\/strong\u003e Converts dumbbells into a full barbell with added shoulder padding, increasing comfort during squats and overhead presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and Space-Efficient:\u003c\/strong\u003e The design enables easy storage in small home environments, keeping your workout area organised and clutter-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Progressive Strength Building:\u003c\/strong\u003e Suitable for users aiming to increase muscle tone and conditioning through a structured, incremental weight training approach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eColour: Black and Red\u003c\/li\u003e\n\u003cli\u003eMaterial: Plastic casing with cement core weight plates\u003c\/li\u003e\n\u003cli\u003eTotal Weight: 30kg\u003c\/li\u003e\n\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\u003cli\u003eNumber of Packages: 1\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eImportant Safety Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNever stack more than two weights near the Barbell Connector to avoid instability.\u003c\/li\u003e\n\u003cli\u003eThe Barbell Connector is designed for connection purposes only and is not load-bearing.\u003c\/li\u003e\n\u003cli\u003eMaximum load for Adjustable Macebell and Extended Dumbbell modes is 20kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat Is Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1.25kg Weight Plates x4\u003c\/li\u003e\n\u003cli\u003e1.5kg Weight Plates x4\u003c\/li\u003e\n\u003cli\u003e2kg Weight Plates x4\u003c\/li\u003e\n\u003cli\u003e2.5kg Weight Plates x4\u003c\/li\u003e\n\u003cli\u003eDumbbell Handles x2\u003c\/li\u003e\n\u003cli\u003eBarbell Connector x1\u003c\/li\u003e\n\u003cli\u003eCollars x8\u003c\/li\u003e\n\u003cli\u003e12-month warranty included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEnjoy the confidence of free insured metro delivery and a 12-month warranty with your purchase. Rivercity House \u0026amp; Home Co is Australian owned and highly rated by customers, ensuring you receive reliable products and service you can trust.\u003c\/p\u003e","brand":"Rivercity House \u0026 Home Co. (ABN 18 642 972 209)","offers":[{"title":"Default Title","offer_id":50827848777945,"sku":"FIT-K-DBS-30KG","price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0420\/1404\/8423\/files\/30kg-adjustable-dumbbell-and-barbell-set-4in1-home-workout-weight-plates-rivercity-house-home-co-sports-fitness-exercise-gym-fitness-free-weights-affordable-mod-7443001.jpg?v=1793049069","url":"https:\/\/rivercityhouseandhome.com.au\/products\/30kg-adjustable-dumbbell-and-barbell-set-4in1-home-workout-weight-plates","provider":"Rivercity House \u0026 Home Co. (ABN 18 642 972 209)","version":"1.0","type":"link"}